New for 2008 are our adult Mixed Martial Arts classes encompassing stand up, take downs, take down defence and grappling.

Classes are open to members and non-members with sessions available on Tuesday evenings from 8.00 - 9.00pm and Saturday afternoons from 12 noon - 1.00pm. A third session will be added soon.

For more information, please call us on 0800 0436 936